The greatest gift is the
gift of the teachings
 
Nathan Glyde's Dharma Talks at SanghaSeva
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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2021-07-10 Opening Meditation - Bright Mind, Open Heart 50:05
This simple guided meditation for presence and intimacy with life, has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next guidance.
SanghaSeva Bright Mind, Open Heart (With Long Silences Where Translation was)
2021-07-10 Opening Meditation - Bright Mind, Open Heart 43:31
This simple guided meditation for presence and intimacy with life, has a live translation into Czech.
SanghaSeva Bright Mind, Open Heart (With Czech Translation)
2021-07-10 Opening Talk - Bright Mind, Open Heart 39:29
Introducing the theme of the retreat: insight, samatha (calm-aliveness) and metta. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
SanghaSeva Bright Mind, Open Heart (With Long Silences Where Translation was)
2021-07-10 Opening Talk - Bright Mind, Open Heart (Silence Trimmed) 14:47
Introducing the theme of the retreat: insight, samatha (calm-aliveness) and metta.
SanghaSeva Bright Mind, Open Heart (Silences Edited Off)
2021-07-10 Opening Talk - Bright Mind, Open Heart 45:28
Introducing the theme of the retreat: insight, samatha (calm-aliveness) and metta. This talk has a live translation into Czech.
SanghaSeva Bright Mind, Open Heart (With Czech Translation)
2021-02-09 Short Vedanā Exploration 18:22
Guided Meditation on the hedonic classification of experience
SanghaSeva
2020-10-30 Mettā to the Whole World 40:59
Guided mettā meditation where we are really feeling the feeling behind the phrases. Offering unconditional kindness: to someone from an easy relationship; to more neutral relationships; even towards slightly more difficult ones; or to ourselves; and then out to all of life and the whole world.
SanghaSeva Befriending Ourselves, Befriending the World
2020-10-30 Day 1 Meditation Instructions - Befriending the Moment 56:43
Radical shifts are possible for us: Understanding that mindfulness already has kindness in it we can bring this metta quality to all things. We can also support this atmosphere by relaxing body, heart and mind. We can do this by resting back into back of the body, and bringing forward a more open, sensitive, naturally-caring, non-demanding attention to what is appearing.
SanghaSeva Befriending Ourselves, Befriending the World
2020-10-30 Befriending the World 29:10
SanghaSeva Befriending Ourselves, Befriending the World
2020-09-28 Day 4 Instructions - Seeing Not-Self Anattā 66:34
Meditation instructions exploring the strategy of not-self–how is it to apply the recipe of seeing this is not me, not mine, not my self? Before that a few words sustaining our meditation experience: 1. keeping the balloon of practice alive through all postures, and 2. the idea of taking a victory lap when the bell rings–rather than ending quickly.
SanghaSeva Insights to Live By

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