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Retreat Dharma Talks at SanghaSeva

Metta and Emptiness

A Tovana retreat in Israel exploring how metta and emptiness reveal each other, lean on each other, and deepen our understanding of both. NOTE: Nathan is speaking in English, and Zohar is speaking Hebrew.

2018-09-23 (7 days) SanghaSeva

  
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2018-09-26 Guided Metta - Easy, Neutral, Difficult - Hebrew 43:03
Zohar Lavie
2018-09-26 Vedana and the Ending of Dukkha - Hebrew 62:07
Zohar Lavie
In Hebrew
2018-09-27 Day 4 - Instructions Dukkha - Hebrew 55:50
Zohar Lavie
In Hebrew
2018-09-27 Guided Metta - To All Things 37:38
Nathan Glyde
2018-09-27 Metta is Empty of Self - Let It Go Everywhere 59:53
Nathan Glyde
Exploring how Metta is empty: How it transforms into compassion, joy, or equanimity depending on the contact. How the very expression depends on other factors: compassion is not one type of action. And how we can expand our sense of who we can radiate these infinite qualities to. And then how that also contributes to a clear view of the fabrication of not-self elements into a sense of self.
2018-09-28 Day 5 - Instructions Not-Self 45:34
Nathan Glyde
Viewing our inner and outer experience as not-self.
2018-09-28 Day 5 - Instructions Not-Self - Q&A 50:40
Nathan Glyde
The questions may be quite quiet.
2018-09-29 Roles Rolling into Emptiness - Hebrew 59:31
Zohar Lavie
In Hebrew. The Not-Self nature of roles.
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