A Tovana retreat in Israel exploring how metta and emptiness reveal each other, lean on each other, and deepen our understanding of both. NOTE: Nathan is speaking in English, and Zohar is speaking Hebrew.
Exploring how Metta is empty: How it transforms into compassion, joy, or equanimity depending on the contact. How the very expression depends on other factors: compassion is not one type of action. And how we can expand our sense of who we can radiate these infinite qualities to. And then how that also contributes to a clear view of the fabrication of not-self elements into a sense of self.
