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Retreat Dharma Talks
at SanghaSeva
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Bright Mind, Open Heart (With Long Silences Where Translation was)
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| These talks were recorded locally by Nathan, so there is silence where the Czech translation was. On this retreat, we will explore vipassanā and mettā meditation. These are ways of meeting our life that bring clarity and joy. The practices of insight meditation (vipassanā) are offered to bring a sense of deep freedom and stable well-being right here and now. When these insight practices are combined with the cultivation of the heart towards kindness and care (mettā), lasting change is within our reach. Mettā and Insight support a bright clarity in mind and soft and open quality to our hearts: a meaningful liberation for our lives. |
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2021-07-10 (8 days)
SanghaSeva
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2021-07-10
Opening Talk - Bright Mind, Open Heart
39:29
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Nathan Glyde
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Introducing the theme of the retreat: insight, samatha (calm-aliveness) and metta. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
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2021-07-10
Opening Meditation - Bright Mind, Open Heart
50:05
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Nathan Glyde
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This simple guided meditation for presence and intimacy with life, has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next guidance.
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2021-07-11
Sensitivity to Energy Over Time
57:50
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Nathan Glyde
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An exploration of energy, effort, and sustaining our intentions through the hindrances and obstacles on the path. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
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2021-07-13
Freeing Change
60:51
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Nathan Glyde
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This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
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2021-07-14
Day 4 Instructions: Seeing as Inconstant
65:38
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Nathan Glyde
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An anicca way of looking. This guidance has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
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2021-07-14
Reliably Unreliable
61:06
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Nathan Glyde
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Bringing dukkha (unreliable/unsatisfactory) as a way of looking brings freedom from dukkha. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
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