The greatest gift is the
gift of the teachings
Retreat Dharma Talks at SanghaSeva

Bright Mind, Open Heart (Silences Edited Off)

These recordings have been skilfully edited by Katka to remove the silences where the unrecorded translation once was. On this retreat, we will explore vipassanā and mettā meditation. These are ways of meeting our life that bring clarity and joy. The practices of insight meditation (vipassanā) are offered to bring a sense of deep freedom and stable well-being right here and now. When these insight practices are combined with the cultivation of the heart towards kindness and care (mettā), lasting change is within our reach. Mettā and Insight support a bright clarity in mind and soft and open quality to our hearts: a meaningful liberation for our lives.

2021-07-10 (8 days) SanghaSeva

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2021-07-15 Sensitive to the Sense of Self (Silence Trimmed) 38:17
Nathan Glyde
Exploring the middle way between self and not-self.
2021-07-16 Day 6 Instructions: Not Self (Silence Trimmed) 57:45
Nathan Glyde
Bringing a way of looking that sees all that we can know as not belonging to the self, or being who we are.
2021-07-16 Fabricated for Freedom (Silence Trimmed) 36:59
Nathan Glyde
Concerning ways to deepen, widen, and extend our practice, retreat, and awakening.
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