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Retreat Dharma Talks at SanghaSeva

Bright Mind, Open Heart (With Czech Translation)

2021-07-10 (8 days) SanghaSeva

  
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2021-07-10 Opening Talk - Bright Mind, Open Heart 45:28
Nathan Glyde
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Introducing the theme of the retreat: insight, samatha (calm-aliveness) and metta. This talk has a live translation into Czech.
2021-07-10 Opening Meditation - Bright Mind, Open Heart 43:31
Nathan Glyde
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This simple guided meditation for presence and intimacy with life, has a live translation into Czech.
2021-07-11 Day 1 Instructions: A Calm, Deep, Spacious Attention 1:33:15
Nathan Glyde
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This instruction has a live translation into Czech.
2021-07-11 Sensitivity to Energy Over Time 58:36
Nathan Glyde
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An exploration of energy, effort, and sustaining our intentions through the hindrances and obstacles on the path. This talk has a live translation into Czech.
2021-07-12 Day 2 Instructions: Kindness and Tolerance towards Unpleasantness 1:31:22
Nathan Glyde
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This guidance has a live translation into Czech.
2021-07-12 Ending the Argument without Saying a Word 60:23
Nathan Glyde
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This talk has a live translation into Czech.
2021-07-13 Day 3 Instructions: Not Reacting to the Niceness Opinion 1:27:10
Nathan Glyde
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Exploring the teaching and practice of vedanā as a way to ease dukkha. This guidance has a live translation into Czech.
2021-07-13 Freeing Change 61:39
Nathan Glyde
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This talk has a live translation into Czech.
2021-07-14 Day 4 Instructions: Seeing as Inconstant 1:29:00
Nathan Glyde
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An anicca way of looking. This guidance has a live translation into Czech.
2021-07-14 Reliably Unreliable 61:26
Nathan Glyde
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Bringing dukkha (unreliable/unsatisfactory) as a way of looking brings freedom from dukkha. This talk has a live translation into Czech.
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