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In Memoriam: Rick Woudenberg


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Retreat Dharma Talks at SanghaSeva

Cultivating The Beautiful

A path that releases dukkha (ill-ease or stress) is equally one that reveals peace and opens delight. That there is a more beautiful way of being is central to the Buddha Dharma teachings. Many of us can feel, imagine, or know this to be true. This path of wholesome activity cultivates the beautiful and invites us to linger for longer in the happiness that, deep down, we all appreciate is possible.

On this retreat, we will apply accessible teachings and practice to learn how to bring more ease, joy, and well-being into our lives.

Led by Nathan Glyde and Zohar Lavie

2023-07-22 (8 days) SanghaSeva

  
2023-07-25 Helping Dukkha Disappear 48:33
Zohar Lavie
2023-07-25 Mettā is Samādhi Dāna - Guided Meditation 4 43:08
Nathan Glyde
2023-07-26 Exploring Modes of Attention - Meditation Instructions 4 59:54
Zohar Lavie
2023-07-26 Enriching Everything for Everyone 58:47
Nathan Glyde
2023-07-26 The Samādhi of Muditā - Guided Meditation 5 44:46
Zohar Lavie
2023-07-27 Wise Effort and Attending Well - Meditation Instructions 5 60:43
Nathan Glyde
2023-07-27 The Liberating View of Pliable Perception 57:59
Zohar Lavie
2023-07-27 Mettā to All of The All - - Guided Meditation 6 44:00
Nathan Glyde
A kind of mettā to phenomena guided practice, à la Rob Burbea
2023-07-28 Emphasising Quality of Attention - Meditation Instructions 6 60:15
Zohar Lavie
2023-07-28 Continuing Deepening 55:39
Nathan Glyde
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