Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at SanghaSeva

Feeling Freedom

To live is to feel. We feel the contact of breath and touch; we feel our inner and outer world through our heart-mind; and in the Dharma, feeling specifically refers to vedanā—the feeling we have about sensations: pleasant; unpleasant; or neither. Each of these distinct meanings of 'feeling' calls for an appropriate response for we can all too easily get desensitised, overwhelmed, or reactive to what we feel. Dharma teachings and practices reveal ways to meet the full range of feelings we encounter in our life in transformative ways. What we feel through contact can be sensitively shaped towards harmonious well-being. All we feel through our resonant heart-mind can be nurtured into liberating beauty. And vedanā, when met with wholesome skilfulness, eventually frees everything.

2024-09-07 (8 days) SanghaSeva

  
next ››      1 2
2024-09-10 Feeling Breath Energy Through The Whole Body - Guided Meditation 42:50
Nathan Glyde
2024-09-11 Letting in The Good - Meditation Instructions 61:12
Zohar Lavie
2024-09-11 Getting A Feel for Self and Not-Self 51:43
Nathan Glyde
2024-09-11 Notice the Feeling of Well-Being as We Radiate Metta and Well-Being - Guided Meditation 44:27
Zohar Lavie
2024-09-12 Feeling Non-Identification - Anattā Meditation Instructions 61:42
Nathan Glyde
2024-09-12 Feeling The Subtle and Overlooked 45:06
Zohar Lavie
2024-09-12 A Mettā Attitude to All Phenomena - Guided Meditation 44:46
Nathan Glyde
2024-09-13 Feeling Reborn 48:14
Nathan Glyde
2024-09-14 Feeling Things Change - A Closing Transition Talk for Feeling Freedom 19:50
Nathan Glyde
next ››      1 2
Creative Commons License