The greatest gift is the
gift of the teachings
 
Nathan Glyde's Dharma Talks at Sangha Seva
Nathan Glyde
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2019-04-01 Appropriate Samatha-Vipassana 44:11
How to practice in daily life, or whenever there is more going on than on the beneficial fabrication of a silent meditation retreat. Primarily we'll develop vibrant tranquility (samatha) via getting to know body-heart-mind, cultivating gratitude and mettā, and nourishing a spacious breath and body awareness. Once we've established attentional stability via this relaxed diligent attitude we can investigate and inquire into experience (vipassanā). The vipassanā techniques suggested in this meditation are more fully explored in other guided mediations on this retreat, and at DependentOrigination.org/resources
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-25 Cultivating Inner and Outer Transformation 51:05
Opening the concept of meditation (bhāvanā) from a stillness and steadiness practice to the full scope of the 8-fold path. How do we live with wisdom and compassion? What supports an interactive, engaged, and awake life, and what reveals it?
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-24 Metta to All Things Everywhere 43:38
Extending the mettā lens to include all the phenomena and processes that make up experience.
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-24 Day 5 Instructions - Dukkha Opening 47:57
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-23 Dukkha, Fabrication, & Fading 48:18
What does dukkha mean? What does a path with the ending of dukkha mean to us? How do we feel about a fading sense of "I, me, and mine"? What is the unfabricated? And other enjoyable deep and meaningful questions.
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-22 Day 3 Instructions - Vedana 53:49
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-21 Coming Back to Life 46:14
Expanding out of Experiential Fusion (being lost) into Meta-awareness (knowing) we come back to life. Realigning to our place in the universe (Copernicus) or our place among other beings (empty-interconnectivity) has a similar flavour. By being more honest, humble and kind, we rediscover and recreate flexible wise aliveness.
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-20 Exploring Breath Energy 43:56
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-20 Day 1 Instructions - Breathing Long and Free 49:56
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-03-19 Visions of Wisdom and Kindness 50:41
Mindfulness and introspective awareness have a mutually supportive relationship with compassion and deep understanding.
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

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