Nathan Glyde's Dharma Talks
at SanghaSeva
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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Select from Nathan Glyde's
207
talks
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2018-07-28
"Moon in a Dewdrop" - World of Mind
2017-01-06
5 Elements - Guided
2018-01-03
A Chief Seattle Way of Looking
2017-01-21
A Larger Container
2024-09-12
A Mettā Attitude to All Phenomena - Guided Meditation
2020-03-19
A Powerful Lens to Meet a Pandemic
2017-04-06
A Review of the Practice - Silent Meditation instructions for a Work Retreat
2018-09-25
A Short Full Body Breath Energy Exploration
2017-03-26
Active Patience
2018-09-25
All Kinds of Kindness
2020-04-14
All Phenomena are Empty. Fill them with Metta.
2016-08-08
An Ever Expanding Ethic
2017-06-15
Anatta - Meditation Instructions Day 6
2019-04-01
Appropriate Samatha-Vipassana
2017-04-25
Awareness Of Sound - Not Picking And Choosing
2017-06-10
Awareness Speaks of Kindness
2017-03-30
Be Humanity
2020-10-30
Befriending the World
2017-01-04
Being Appropriate & Setting Intention
2017-03-25
Breath Energy Guided Meditation
2016-08-15
Breath Energy Meditation
2018-03-26
Breath Energy Unification - Guided Meditation
2020-09-24
Bringing Insights to Life
2020-08-08
Closing Talk - Metta and Samadhi into the Whole of our Life and World
2020-04-25
Closing talk for Opening, Steadying, Allowing
2019-03-21
Coming Back to Life
2023-07-28
Continuing Deepening
2023-07-23
Counting Within The Breath - Guided Meditation 2
2019-01-06
Creative, Curious, Caring
2019-03-25
Cultivating Inner and Outer Transformation
2023-07-23
Cultivating Pleasant Listening - Meditation Instructions 1
2023-07-29
Dāna as A Practice of Participation and Liberation
2018-09-24
Day 1 - Instructions for Subtle and Wide Metta Attitude
2017-03-25
Day 1 - Long and Deep Breath Awareness
2019-03-20
Day 1 Instructions - Breathing Long and Free
2019-10-07
Day 1 Instructions - Opening the Breath
2020-04-11
Day 1 Instructions - Welcoming Body in a Spacious Awareness
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention (Silence Trimmed)
2020-10-30
Day 1 Meditation Instructions - Befriending the Moment
2020-04-25
Day 2 Instructions - Allowing and Spacious, yet Sensitive and Intimate
2016-08-09
Day 2 Instructions - Experience is Perception
2020-08-07
Day 2 Instructions - Inviting In Ease And Well Being
2020-09-26
Day 2 Instructions - Vedanā.mp3
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness (Silence Trim…
2017-01-02
Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath
2017-03-27
Day 3 - Awareness of Vedana
2018-09-26
Day 3 - Instructions- Vedana
2018-09-26
Day 3 - Instructions- Vedana - Q&A Session
2020-04-13
Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness
2019-03-22
Day 3 Instructions - Vedana
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion (Silence Trimmed)
2016-08-11
Day 4 Instructions - Mindful of the Mind
2020-09-28
Day 4 Instructions - Seeing Not-Self Anattā
2021-07-14
Day 4 Instructions: Seeing as Inconstant
2021-07-14
Day 4 Instructions: Seeing as Inconstant
2021-07-14
Day 4 Instructions: Seeing as Inconstant (Silence Trimmed)
2017-01-04
Day 4 Meditation Instructions - Anicca Way of Looking ( Impermanence )
2018-09-28
Day 5 - Instructions Not-Self
2018-09-28
Day 5 - Instructions Not-Self - Q&A
2017-03-29
Day 5 - Ways of Looking - Dukkha
2019-03-24
Day 5 Instructions - Dukkha Opening
2020-04-15
Day 5 Instructions - Just a Perception
2021-07-15
Day 5 Instructions: Unsatisfactory
2021-07-15
Day 5 Instructions: Unsatisfactory
2021-07-15
Day 5 Instructions: Unsatisfactory (Silence Trimmed)
2017-01-06
Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self)
2021-07-16
Day 6 Instructions: Not Self
2021-07-16
Day 6 Instructions: Not Self
2021-07-16
Day 6 Instructions: Not Self (Silence Trimmed)
2018-03-18
Dependent Origination
2018-01-07
Dependently Arising
2023-07-22
Dharma Opening to Cultivating The Beautiful
2022-07-15
Dharma Talk
2024-09-09
Doesn't That Feel Better
2019-11-28
Dukkha and Release
2019-03-23
Dukkha, Fabrication, & Fading
2020-04-12
Easing Escalation
2018-01-05
Empty Aggregates All the Way Down
2017-01-05
Empty of Inherent Existence
2021-07-12
Ending the Argument without Saying a Word
2021-07-12
Ending the Argument without Saying a Word
2021-07-12
Ending the Argument without Saying a Word (Silence Trimmed)
2017-08-11
Engaged Emptiness
2023-07-26
Enriching Everything for Everyone
2016-08-10
Equanimity and the Way Life Appears
2019-03-20
Exploring Breath Energy
2021-07-16
Fabricated for Freedom
2021-07-16
Fabricated for Freedom
2021-07-16
Fabricated for Freedom (Silence Trimmed)
2024-09-10
Feeling Breath Energy Through The Whole Body - Guided Meditation
2024-09-12
Feeling Non-Identification - Anattā Meditation Instructions
2024-09-13
Feeling Reborn
2024-09-14
Feeling Things Change - A Closing Transition Talk for Feeling Freedom
2017-04-20
Free To Choose Who To Be
2021-07-13
Freeing Change
2021-07-13
Freeing Change
2021-07-13
Freeing Change (Silence Trimmed)
2017-06-11
Full Body Awareness - Meditation Instructions Day 2
2017-01-11
Full Meditation Instructions for a Work Retreat: Guided in Anandwan
2024-09-11
Getting A Feel for Self and Not-Self
2017-01-01
Getting Skilful with Thinking
2019-11-29
Guided Breath Energy Meditation
2022-07-14
Guided Meditation
2017-01-19
Guided Meditation - Connecting to Awareness through Sounds
2017-12-20
Guided Meditation Metta to Phenomena
2020-08-05
Guided Meditation Opening the Metta And Samadhi Retreat
2022-08-23
Guided Meditation: Mettā and Karuṇā to Subtilise Sensations
2022-08-25
Guided Meditation: Upekkhā to Phenomena
2022-08-21
Guided Meditation: Welcoming, Allowing, Opening
2018-09-23
Guided Metta - Introduction, Sending to Easy, and a Metta Flavoured Breath
2018-09-27
Guided Metta - To All Things
2020-08-07
Guided Mettā to Easy, Self, Neutral and All
2017-01-02
Guided Stretched Awareness of Body Breath Energy
2017-09-10
Heaven and Hell have Doors in Perception
2018-01-14
Immeasurable at Work
2017-06-13
Impermanence - Meditation Instructions Day 4
2017-03-28
Impermanence and Joyfulness
2019-11-30
Instruction - Meeting All Phenomena with Kindness And Care
2019-11-29
Instruction - Opening Contraction to Release Dukkha
2019-01-24
Instructions - Three Wisdom Views
2017-09-10
Introducing a Full and Easy Breath
2018-08-01
Is there Love in Anger?
2016-08-15
Listening as Awareness
2016-12-31
Meditation in 4 Postures
2024-09-08
Meditation Instruction: Sense Door Contact
2022-08-21
Meditation Instructions 1: Attending Well
2022-08-23
Meditation Instructions 3: Metta Continued to Include the Neutral Relationships
2022-08-25
Meditation Instructions 5: Muditā
2017-04-09
Meditation is Active Listening
2024-09-10
Meeting Emotions Well - Meditation Instructions
2023-07-25
Meeting Well, Even The Seemingly Unpleasant - Meditation Instructions 3
2018-09-23
Metta and Emptiness - Opening Talk
2022-08-22
Mettā Expands Beyond Dukkha
2018-09-27
Metta is Empty of Self - Let It Go Everywhere
2023-07-25
Mettā is Samādhi Dāna - Guided Meditation 4
2023-07-27
Mettā to All of The All - - Guided Meditation 6
2020-04-14
Metta to All Phenomena
2019-03-24
Metta to All Things Everywhere
2020-04-12
Mettā to Self, Friend, those Suffering, and Whole World
2020-10-30
Mettā to the Whole World
2017-12-19
Metta Views Self-Views
2019-01-17
Mettā, Mindfulness, and More, in Service of a 'Forest of Bliss'
2018-03-16
Mind Not in a State
2017-03-24
Mind Shapes Experience
2017-04-24
Mind Shapes Experience
2017-06-14
Not a Soul to be Seen
2017-08-07
Open Mind Knowing Life
2021-07-10
Opening Meditation - Bright Mind, Open Heart
2021-07-10
Opening Meditation - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart (Silence Trimmed)
2024-09-07
Opening Talk - Feeling Freedom
2020-04-10
Opening Talk - Metta and Emptiness
2020-04-24
Opening Talk for Opening, Steadying, Allowing
2022-08-20
Opening to the Illimitable
2020-08-06
Opportunities for Samadhi and Metta
2018-03-26
Patience, Returning, Impermanence - Guided Meditation
2017-07-29
Paying Attention
2018-03-27
Presence, Space and Attending to Contraction - Guided Meditation
2018-03-14
Radical and Gradual
2021-07-14
Reliably Unreliable
2021-07-14
Reliably Unreliable
2021-07-14
Reliably Unreliable (Silence Trimmed)
2018-03-28
Revealing Awareness Here and Now - Guided Meditation
2017-06-12
Revolution of Awareness
2020-09-24
Samādhi Surfing
2017-08-09
Second Arrow Optional
2017-04-04
Seeing Emptiness and Acting from There Part 1
2017-04-04
Seeing Emptiness and Acting from There Part 2
2021-07-15
Sensitive to the Sense of Self
2021-07-15
Sensitive to the Sense of Self
2021-07-15
Sensitive to the Sense of Self (Silence Trimmed)
2021-07-11
Sensitivity to Energy Over Time
2021-07-11
Sensitivity to Energy Over Time
2021-07-11
Sensitivity to Energy Over Time (Silence Trimmed)
2021-02-09
Short Vedanā Exploration
2022-08-26
Sowing Fulfilling Intentions
2018-03-29
Spacious and Attentive and Not-self - Guided Meditation
2022-08-24
Taking Joy, & Appreciating It To Give Back More
2017-01-03
The Completeness of Maps
2020-09-27
The Ending of Dukkha
2024-09-08
The Feeling of Kindness and Goodwill - Guided Meditation
2018-08-19
The Harmony of Heart and Mind
2020-06-03
The Peace of a Boundless Heart
2019-01-04
Thoughts about Thoughts
2018-01-21
Three Characteristics Views - Guided Meditation
2022-08-27
Transitioning
2020-09-26
Tuning into Mettā
2017-04-23
Undying Love
2017-12-17
Unhindered and Glad
2023-07-24
Unlocking The Happiness Hidden in Plain Sight
2020-09-25
Vedanā - the Current in the Ocean of Life
2017-01-14
Virtuous Pleasure
2019-03-19
Visions of Wisdom and Kindness
2019-01-02
Ways that Hinder and Ways that Free
2020-03-16
Well-being in the time of Coronavirus - COVID-19
2017-04-28
What Blocks True Happiness
2017-06-11
Whole Body Breathing - - Guided Meditation Day 2
2023-07-27
Wise Effort and Attending Well - Meditation Instructions 5
2017-12-21
World of Mind
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Select one of Nathan Glyde's 35 retreats
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2016-08-07
Ekuthuleni 2016
2016-12-30
Somnath Silent Retreat - Anandwan
2017-01-08
Anandwan Power of Love
2017-03-23
Dharmalaya Silent Retreat
2017-04-01
Dharmalaya Work Retreat
2017-04-17
Himalayan Yatra
2017-06-09
Opening to Awareness
2017-07-25
Dharma Yatra
2017-08-06
Ekuthuleni
2017-09-10
One Day Frome
2017-12-16
Dharmalaya Silent Retreat
2018-01-01
Somnath 2018
2018-01-10
Anandwan 2018
2018-03-12
Dharmalaya 2018
2018-07-23
Dharma Yatra 2018
2018-08-19
The Harmony of Heart and Mind - One Day Frome 2018
2018-09-23
Metta and Emptiness
2018-12-31
Somnath Silent Retreat
2019-01-09
Anandwan
2019-03-18
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-10-06
Metta and Emptiness 2019
2019-11-27
Releasing Dukkha
2020-03-14
A Response to Coronavirus
2020-04-10
Metta and Emptiness - Online
2020-04-24
Opening, Steadying, Allowing
2020-06-03
The Peace of a Boundless Heart
2020-08-05
Mettā and Samādhi
2020-09-24
Insights to Live By
2020-10-29
Befriending Ourselves, Befriending the World
2021-07-10
Bright Mind, Open Heart (Silences Edited Off)
2021-07-10
Bright Mind, Open Heart (With Czech Translation)
2021-07-10
Bright Mind, Open Heart (With Long Silences Where Translation was)
2022-08-20
The Heart Unbound
2023-07-22
Cultivating The Beautiful
2024-09-07
Feeling Freedom
2018-09-25
All Kinds of Kindness
54:18
Exploring metta in what we do, the way we do it, and the atmosphere we attune with, for the relief of dukkha borne of craving. Opening out the Gosinga Forest sutta’s (MN:31) description of three types of metta activity: bodily fabrication (physical activity and the energy body), verbal-thinking (two sorts of thinking: metta and not metta), and mental fabrication (intention, perception, attention).
SanghaSeva
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Metta and Emptiness
