The greatest gift is the
gift of the teachings
 
Dharma Talks given at Sangha Seva
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2020-10-10 Hebrew - Spacious Awareness 56:12
  Zohar Lavie
Hebrew Guided Meditation and Meditation Instruction

2020-10-09 Hebrew - Perception, Mettā, Freedom 50:57
  Zohar Lavie
Hebrew

2020-09-28 Hebrew - Insight To Live By Closing Dharma Talk.mp3 33:44
  Zohar Lavie
In Hebrew
Insights to Live By

2020-09-28 Day 4 Instructions - Seeing Not-Self Anattā 66:34
  Nathan Glyde
Meditation instructions exploring the strategy of not-self–how is it to apply the recipe of seeing this is not me, not mine, not my self? Before that a few words sustaining our meditation experience: 1. keeping the balloon of practice alive through all postures, and 2. the idea of taking a victory lap when the bell rings–rather than ending quickly.
Insights to Live By

2020-09-27 The Ending of Dukkha 44:20
  Nathan Glyde
How mettā, samādhi, and insight support each other and support the ending of dukkha.
Insights to Live By

2020-09-27 Hebrew - Mettā to Sensations 43:46
  Zohar Lavie
Metta in Hebrew
Insights to Live By

2020-09-26 Hebrew - 3 Characteristics 48:54
  Zohar Lavie
Hebrew Dharma Talk
Insights to Live By

2020-09-26 Tuning into Mettā 43:35
  Nathan Glyde
Guided Mettā Meditation - offering an easeful relationship, more neutral beings (the inbetweeners), and the image of oneself then expanding to all beings.
Insights to Live By

2020-09-26 Day 2 Instructions - Vedanā.mp3 57:10
  Nathan Glyde
Meditation Instruction
Insights to Live By

2020-09-25 Vedanā - the Current in the Ocean of Life 49:58
  Nathan Glyde
Dukkha is dependently originating with tanha (demands), demands are dependently originating with preference, preference is dependently originating with unquestioned belief in the subjective arising of vedana. But more and more peace is possible.
Insights to Live By

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