The greatest gift is the
gift of the teachings
 
Dharma Talks given at Sangha Seva
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2020-10-30 Befriending the World 29:10
  Nathan Glyde
Befriending Ourselves, Befriending the World

2020-10-10 Hebrew - Spacious Awareness 56:12
  Zohar Lavie
Hebrew Guided Meditation and Meditation Instruction

2020-10-09 Hebrew - Perception, Mettā, Freedom 50:57
  Zohar Lavie
Hebrew

2020-09-28 Hebrew - Insight To Live By Closing Dharma Talk.mp3 33:44
  Zohar Lavie
In Hebrew
Insights to Live By

2020-09-28 Day 4 Instructions - Seeing Not-Self Anattā 66:34
  Nathan Glyde
Meditation instructions exploring the strategy of not-self–how is it to apply the recipe of seeing this is not me, not mine, not my self? Before that a few words sustaining our meditation experience: 1. keeping the balloon of practice alive through all postures, and 2. the idea of taking a victory lap when the bell rings–rather than ending quickly.
Insights to Live By

2020-09-27 The Ending of Dukkha 44:20
  Nathan Glyde
How mettā, samādhi, and insight support each other and support the ending of dukkha.
Insights to Live By

2020-09-27 Hebrew - Mettā to Sensations 43:46
  Zohar Lavie
Metta in Hebrew
Insights to Live By

2020-09-26 Hebrew - 3 Characteristics 48:54
  Zohar Lavie
Hebrew Dharma Talk
Insights to Live By

2020-09-26 Tuning into Mettā 43:35
  Nathan Glyde
Guided Mettā Meditation - offering an easeful relationship, more neutral beings (the inbetweeners), and the image of oneself then expanding to all beings.
Insights to Live By

2020-09-26 Day 2 Instructions - Vedanā.mp3 57:10
  Nathan Glyde
Meditation Instruction
Insights to Live By

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