The greatest gift is the
gift of the teachings
 
Dharma Talks given at SanghaSeva
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2023-07-25 Mettā is Samādhi Dāna - Guided Meditation 4 43:08
Nathan Glyde
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SanghaSeva :  Cultivating The Beautiful

2023-07-25 Helping Dukkha Disappear 48:33
Zohar Lavie
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SanghaSeva :  Cultivating The Beautiful

2023-07-25 Meeting Well, Even The Seemingly Unpleasant - Meditation Instructions 3 60:17
Nathan Glyde
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SanghaSeva :  Cultivating The Beautiful

2023-07-24 Mettā - Guided Meditation 3 23:25
Zohar Lavie
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To Self and Easy Relationship
SanghaSeva :  Cultivating The Beautiful

2023-07-24 Unlocking The Happiness Hidden in Plain Sight 51:26
Nathan Glyde
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Doing the (next) right thing: unlocking the happiness hidden in plain sight, converting displeasure into pleasure, stepping out of identified thinking for applied discernment. Ready Steady Meditate
SanghaSeva :  Cultivating The Beautiful

2023-07-24 Breath Energy Tour - Meditation Instructions 2 60:23
Zohar Lavie
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SanghaSeva :  Cultivating The Beautiful

2023-07-23 Counting Within The Breath - Guided Meditation 2 43:59
Nathan Glyde
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A fun and effective way of steadying the heart-mind and developing an absorbed attention. Following in a style offered by Rob Burbea.
SanghaSeva :  Cultivating The Beautiful

2023-07-23 A Wholehearted Approach To Samadhi 50:12
Zohar Lavie
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SanghaSeva :  Cultivating The Beautiful

2023-07-23 Cultivating Pleasant Listening - Meditation Instructions 1 63:51
Nathan Glyde
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Adjusting our breathing and listening to incline towards a pleasant abiding.
SanghaSeva :  Cultivating The Beautiful

2023-07-22 Establishing the Practice - Guided Meditation 1 42:42
Zohar Lavie
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Includes suggestions for good posture for stillness practice, and instructions for movement (walking) meditation at end
SanghaSeva :  Cultivating The Beautiful

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