All phenomena are fabricated by perception: all things are empty of inherently existing separate from the atmosphere of attention. We explore what happens to phenomena and the sense of self when perception is soaked in kindness and care. Supported by the suttas: Two Sorts of Thinking (MN19), and the Karaniya Metta Sutta (SN1.8).
Skilfully meeting the hindrances to meditation and to well-being in life, by understanding the dependent origination of experience: particularly fabrication (escalation–papancha, etc.) based on reactivity to unseen vedana.