The greatest gift is the
gift of the teachings
 
Dharma Talks given at SanghaSeva
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2016-09-24 Gratitude and Kindness 46:58
Zohar Lavie
Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 15 mins Silent then 20 mins Metta ( Loving Kindness ) 35:20
Zohar Lavie
15 minutes of silent meditation followed by a 20 minute guided Metta ( Loving Kindness ) meditation
Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Metta Guided 35:19
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation
Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-08-17 Metta Meditation 39:33
Zohar Lavie
Guided Loving Kindness Meditation
Ekuthuleni 2016

2016-08-16 Viriya 39:16
Zohar Lavie
Exploring energy in, and for, our practice.
Ekuthuleni 2016

2016-08-15 Breath Energy Meditation 46:16
Nathan Glyde
A meditation bringing together breath, body and our rambling mind into a concentrated state
Ekuthuleni 2016

2016-08-15 Listening as Awareness 45:08
Nathan Glyde
A meditation on the effortless of receiving sounds
Ekuthuleni 2016

2016-08-11 Day 4 Instructions - Mindful of the Mind 53:43
Nathan Glyde
Meditation Instructions to develop the Retreat
Ekuthuleni 2016

2016-08-11 Tanha and the building of the self 51:36
Zohar Lavie
Taṇhā meaning physical or mental thirst, desire, longing, or greed. Usually divided into three types: kama-tanha (craving for sensual pleasures), bhava-tanha (craving for existence), and vibhava-tanha (craving for non-existence).
Ekuthuleni 2016

2016-08-10 Equanimity and the Way Life Appears 39:48
Nathan Glyde
Equanimity, Emptiness and Perception
Ekuthuleni 2016

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