The greatest gift is the
gift of the teachings
 
Dharma Talks given at Sangha Seva
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2017-01-02 Guided Stretched Awareness of Body Breath Energy 42:31
  Nathan Glyde
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Somnath Silent Retreat - Anandwan

2017-01-02 Ways of Looking 51:14
  Zohar Lavie
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Somnath Silent Retreat - Anandwan

2017-01-02 Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath 50:40
  Nathan Glyde
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Somnath Silent Retreat - Anandwan

2017-01-01 Getting Skilful with Thinking 55:18
  Nathan Glyde
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Somnath Silent Retreat - Anandwan

2017-01-01 Day 1 Meditation Instructions - Breath Awareness; Long and Deep Breath 50:13
  Zohar Lavie
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Somnath Silent Retreat - Anandwan

2016-12-31 Meditation in 4 Postures 41:59
  Nathan Glyde
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Exploring Meditation in all 4 Postures in the first meditation of the Somnath retreat.
Somnath Silent Retreat - Anandwan

2016-09-27 Brussels Metta 1 43:11
  Zohar Lavie
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Guided Metta ( Loving Kindness ) meditation ( part one of three )
Meditation and Metta in Brussels Aug 2016

2016-09-27 Brussels Metta 2 38:10
  Zohar Lavie
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Guided Metta ( Loving Kindness ) meditation ( part two of three )
Meditation and Metta in Brussels Aug 2016

2016-09-27 Brussels Metta 3 29:20
  Zohar Lavie
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Guided Metta ( Loving Kindness ) meditation ( part three of three )
Meditation and Metta in Brussels Aug 2016

2016-09-25 Mudita offered to Self Easy Neutral All 30:47
  Zohar Lavie
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Guided Mudita meditation spreading out our consciousness offered "appreciative joy" first to oneself, then to someone our relationship is easy with, then a "neutral" relationship, then to all beings everywhere.
Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

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