Dharma Talks
given at Sangha Seva
2019-11-28
Dukkha and Release
64:03
|
Nathan Glyde
|
|
Exploring the middle way between extremes via the wisdom teachings of the dependent origination of tanha and dukkha.
At one place I couldn't remember the name of Shinzan Palmo (apologies). |
Releasing Dukkha
|
|
2019-04-01
Appropriate Samatha-Vipassana
44:11
|
Nathan Glyde
|
|
How to practice in daily life, or whenever there is more going on than on the beneficial fabrication of a silent meditation retreat. Primarily we'll develop vibrant tranquility (samatha) via getting to know body-heart-mind, cultivating gratitude and mettā, and nourishing a spacious breath and body awareness. Once we've established attentional stability via this relaxed diligent attitude we can investigate and inquire into experience (vipassanā). The vipassanā techniques suggested in this meditation are more fully explored in other guided mediations on this retreat, and at DependentOrigination.org/resources |
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
|
|
|