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Dharma Talks given at SanghaSeva
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2020-04-15 Day 5 Instructions - Just a Perception 56:20
Nathan Glyde
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A review of all the ways of looking and relating to phenomena, culminating in seeing them as empty phenomena.
Metta and Emptiness - Online

2020-04-14 All Phenomena are Empty. Fill them with Metta. 38:44
Nathan Glyde
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All phenomena are fabricated by perception: all things are empty of inherently existing separate from the atmosphere of attention. We explore what happens to phenomena and the sense of self when perception is soaked in kindness and care. Supported by the suttas: Two Sorts of Thinking (MN19), and the Karaniya Metta Sutta (SN1.8).
Metta and Emptiness - Online

2020-04-14 Metta to All Phenomena 42:05
Nathan Glyde
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Spreading the atmosphere of metta to 'all of the all'.
Metta and Emptiness - Online

2020-04-14 Hebrew - Day 4 Instructions - Anatta 60:17
Zohar Lavie
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In Hebrew
Metta and Emptiness - Online

2020-04-13 Hebrew - Undoing - Lessening Fabrication 41:44
Zohar Lavie
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Talk in Hebrew: Understanding how experience is fabricated leads us towards skilful ways of fabricating less dukkha, self-identity, and increasing well-being.
Metta and Emptiness - Online

2020-04-13 Hebrew - Metta To Benefactor, Difficult Relationship, And All Beings 42:26
Zohar Lavie
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Guided Metta Meditation in Hebrew
Metta and Emptiness - Online

2020-04-13 Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness 54:57
Nathan Glyde
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Metta and Emptiness - Online

2020-04-12 Easing Escalation 43:28
Nathan Glyde
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Skilfully meeting the hindrances to meditation and to well-being in life, by understanding the dependent origination of experience: particularly fabrication (escalation–papancha, etc.) based on reactivity to unseen vedana.
Metta and Emptiness - Online

2020-04-12 Mettā to Self, Friend, those Suffering, and Whole World 42:14
Nathan Glyde
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Guided Metta Meditation including a subtle compassionate quality as we gently include those in pain or difficulty in the world.
Metta and Emptiness - Online

2020-04-12 Hebrew - Day 2 Instructions - Relax Contraction in the Body 50:33
Zohar Lavie
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In Hebrew
Metta and Emptiness - Online

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