The greatest gift is the
gift of the teachings
 
Dharma Talks given at Sangha Seva
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2019-11-30 Instruction - Meeting All Phenomena with Kindness And Care 49:37
  Nathan Glyde
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Bringing an atmosphere of mettā to all phenomena. Including all the aggregates (khandhas): every vedanā; and all perceptions (saññā); via every sense door of the body (rūpa) in consciousness (viññāṇa). Including the perception of the (saṅkhāra of a) sense of self, and of the sense of mettā.
Releasing Dukkha

2019-11-29 Guided Breath Energy Meditation 44:17
  Nathan Glyde
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Exploration of the whole body via breath energy 'imagination' a la Ajahn Thanisarro
Releasing Dukkha

2019-11-29 Instruction - Opening Contraction to Release Dukkha 46:52
  Nathan Glyde
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Understanding the dependent origination of dukkha, we work to open the contraction in the body or energy field of awareness that co-arises with dukkha. Taṇhā and Dukkha co-arise — Dukkha appears as Contraction.
Releasing Dukkha

2019-11-28 Dukkha and Release 64:03
  Nathan Glyde
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Exploring the middle way between extremes via the wisdom teachings of the dependent origination of tanha and dukkha. At one place I couldn't remember the name of Shinzan Palmo (apologies).
Releasing Dukkha

2019-10-11 Metta and Emptiness 58:32
  Zohar Lavie
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Metta and Emptiness 2019

2019-10-07 Day 1 Instructions - Opening the Breath 54:33
  Nathan Glyde
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Metta and Emptiness 2019

2019-04-01 Appropriate Samatha-Vipassana 44:11
  Nathan Glyde
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How to practice in daily life, or whenever there is more going on than on the beneficial fabrication of a silent meditation retreat. Primarily we'll develop vibrant tranquility (samatha) via getting to know body-heart-mind, cultivating gratitude and mettā, and nourishing a spacious breath and body awareness. Once we've established attentional stability via this relaxed diligent attitude we can investigate and inquire into experience (vipassanā). The vipassanā techniques suggested in this meditation are more fully explored in other guided mediations on this retreat, and at DependentOrigination.org/resources
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-25 Cultivating Inner and Outer Transformation 51:05
  Nathan Glyde
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Opening the concept of meditation (bhāvanā) from a stillness and steadiness practice to the full scope of the 8-fold path. How do we live with wisdom and compassion? What supports an interactive, engaged, and awake life, and what reveals it?
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-25 Anatta Grounded in Metta Field 38:04
  Zohar Lavie
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Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-25 Day 6 Instructions - Overview of Instructions Thus Far and Anatta 63:53
  Zohar Lavie
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Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

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