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The greatest gift is the
gift of the teachings
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Dharma Talks
given at SanghaSeva
in English
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2020-09-24
Samādhi Surfing
45:34
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Nathan Glyde
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1st guided meditation of the retreat, steadying into the present experience of body-heart-mind unification. Riding the wave of the present moment in intimate connection with breath & body sensations or sounds near and far.
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SanghaSeva
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Insights to Live By
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2020-09-24
Bringing Insights to Life
17:46
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Nathan Glyde
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Introducing the theme of the retreat: Insights To Live By, by defining insight (as Rob Burbea has) as ways of relating to life that bring freedom here and now. Insights are transferable between us, between sessions of meditation, and very possibly between all aspects of our lives.
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SanghaSeva
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Insights to Live By
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2020-08-07
Guided Mettā to Easy, Self, Neutral and All
44:01
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Nathan Glyde
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Getting deeply familiar with the felt-sense of wishing well-being and kindness, and allowing ourselves to be deeply touched as we wish particular aspects: clarity of mind; health in body; peacefulness; at-home-ness in our bodies and in the world; contentment; joy; and profound ease and freedom with all things.
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SanghaSeva
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Mettā and Samādhi
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