The greatest gift is the
gift of the teachings
 
Dharma Talks given at SanghaSeva
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2020-09-24 Samādhi Surfing 45:34
Nathan Glyde
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1st guided meditation of the retreat, steadying into the present experience of body-heart-mind unification. Riding the wave of the present moment in intimate connection with breath & body sensations or sounds near and far.
SanghaSeva :  Insights to Live By

2020-09-24 Bringing Insights to Life 17:46
Nathan Glyde
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Introducing the theme of the retreat: Insights To Live By, by defining insight (as Rob Burbea has) as ways of relating to life that bring freedom here and now. Insights are transferable between us, between sessions of meditation, and very possibly between all aspects of our lives.
SanghaSeva :  Insights to Live By

2020-09-11 התמיכות לויריה - חלק 2 61:05
Zohar Lavie
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SanghaSeva :  קבוצת ישיבה אונליין בתובנה

2020-09-05 התמיכות לויריה - חלק 1 60:46
Zohar Lavie
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SanghaSeva :  קבוצת ישיבה אונליין בתובנה

2020-08-29 ויריה - אנרגיה, התלהבות ומרץ בתרגול 63:28
Zohar Lavie
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SanghaSeva :  קבוצת ישיבה אונליין בתובנה

2020-08-08 Closing Talk - Metta and Samadhi into the Whole of our Life and World 33:59
Nathan Glyde
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SanghaSeva :  Mettā and Samādhi

2020-08-08 Hebrew - Day 3 Instructions - Mettā to All Kinds of Phenomena 60:12
Zohar Lavie
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In Hebrew
SanghaSeva :  Mettā and Samādhi

2020-08-07 Guided Mettā to Easy, Self, Neutral and All 44:01
Nathan Glyde
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Getting deeply familiar with the felt-sense of wishing well-being and kindness, and allowing ourselves to be deeply touched as we wish particular aspects: clarity of mind; health in body; peacefulness; at-home-ness in our bodies and in the world; contentment; joy; and profound ease and freedom with all things.
SanghaSeva :  Mettā and Samādhi

2020-08-07 Day 2 Instructions - Inviting In Ease And Well Being 57:35
Nathan Glyde
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Two radical non-habitual approaches: lingering with what is perceived as pleasant, and bringing kindness to what is perceived as unpleasant.
SanghaSeva :  Mettā and Samādhi

2020-08-06 Opportunities for Samadhi and Metta 50:37
Nathan Glyde
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Drawing the hindrances towards samadhi. Exploring how we can find ways to ease greed and aversion by relating to them as energy, rather than as content and story. Based around the insight that all obstacles to practice arise in our ways of relating. And remembering there is always a possibility for another way of relating, leads us towards the liberation of possibilities.
SanghaSeva :  Mettā and Samādhi

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